This year Cardiff University are once again aiming to strengthen and expand relationships, celebrating World Mental Health Day with community members and local providers. The focus will be on mental health & wellbeing, working collaboratively and focusing on future developments that will be drawn out during the day.

People attending the event can gain a sense of belonging and a positive feeling about being proactive in helping to make changes that are led by the needs of the community in relation to mental health and wellbeing. There will be an opportunity to find out about
local services and groups that people can access directly or family members/carers and how the Grange Pavilion and other Community Gateway projects can help with people’s well-being.

Everyone is welcome! The day is inclusive to all members of the community and surrounding areas as this will help generate discussions about future plans and ideas.

Programme of Events

10:30am – Welcome, Refresments and networking
11:00am – Orange Room: Relaxation & ways to relieve stress – bring a mat or blanket with you! Yellow Room: Hafal Workshop: Mental health for yourself & loved ones
12:00 – Stalls and lunch
13:00 – Orange Room: Stiwdio Creative Workshop, Yellow Room: Substance Misuse Workshop, Main Room: Drop In, signposting and information
14:00 – World Café
15:00 – Close

For more information contact Gemma Stacey-Emile: [email protected]
or [email protected]