TV’s Alistair Appleton is giving a public talk, organised by the Samye Foundation:

Alistair has provided the following description of the talk:

“This is a rich subject and a friend recently asked about the cross-over between mindfulness and psychotherapy. While there’s a lot of research into the therapeutic impact of mindfulness, there are only a few books/studies into how mindfulness works within the therapy room.

​This talk looks to explore that fruitful seam with examples from therapy and some theoretical considerations. It’s open to everyone – therapist and laypeople, but perhaps particularly interesting if you’re in a caring profession or, indeed, are in therapy.”

If you would like to go along, please email [email protected]